How to handle depression?
In this episode, I have shared what is depression and tips on helping you overcome the feeling of depression.
So the next time you feel anxious or depressed, just listen to this episode and trust me you will start feeling much better than before.
Here is a timeline for this short podcast on how to handle depression
0:20 What is Depression
1:17 #1 thing to do to handle depression
1:50 What Defines Success
2.16: Second Step to Understanding Depression
3:05 Further Hacks to beat depression
3:47 Takeaways from the Podcast
This short, insightful Linkedin post on Depression will also ignite a transformative shift within your mindset, leading you out of the depths of depression.
Ever wondered why you still keep living an average life and keep getting depressed while you watch others grow.
What is it that differentiates you from the other people who make it happen?
Read this article to understand the difference between these two kinds of people and what is the missing ingredient to help you achieve that life transformation.
Implement these strategies which not only teach you how to handle depression but also transform your life for the better!
